Articles

Pregnancy is the ultimate desire of most of the women in the society since motherhood is an emotion which every woman wants to have felt. Nowadays unhealthy food habits and no physical activity lea...

A small study indicates consuming all of your meals early in the day could reduce appetite and improve the reduction in weight. An increasing number of people in recent years are pursuing extended ...

What is the Origin of Olive Oil? Olive oil is one of the most essential items used for the Keto diet for Indians. The Olive oil that we use today didn’t come to existence in one day. There is a bro...

Veganism has become a new trend and the dieters around the globe don't want to lose this chance of being a trendsetter for promoting the noble cause. Veganism aims to totally curtail and avoid ever...

An ever-increasing number of individuals are becoming keto-friendly these days. Does keto support and enhance your immunity? As per various studies, adhering to a keto-diet might help ensure agains...

Our relationship with junk food has always been complicated. While on one hand we want to stay healthy, fit and free from diseases by eating only healthy food and doing physical exercise, on the ot...

WHAT IS KETO ? Keto or Ketogenic diet is a unique diet which gives emphasis on eating more fats and minimal carbs with adequate amounts of protein. Due to the scarcity of carbohydrates in the body,...

We all are acquainted with our rich Indian culture and heritage. We Indians are known for our lavish food choices. Our delicacies are enriched with a variety of aromas, flavours and nutrients. Well...

The adult population absorbs about 22 teaspoons of added sugar every day. And that's on top of the sugars that exist normally eaten by fruit, grains and milk products. It has been related to excess...