Articles

Desi Ghee vs Olive oil has been the most debated question since the popularity of healthy oils. Instead there have been speculations that homemade desi ghee is better than olive oil and has been be...

Keto diet and kidney stones have been correlated since the longest times. It is true for the fact that a ketogenic diet can lead to kidney stones but the probability of the same is a little less. T...

Protein is the most important and essential component in the keto diet. It is observed that approximately 20-25% of your macros should be of protein. It is helpful in various metabolism procedures ...

Only a couple of years prior, discovering a scrumptious keto frozen yoghurt at the market was something you could dream and enjoy. Indeed, there are a lot of Low carb plans on the web, however, som...

We are living in an era where body positivity has a significant role to play in daily lives. However, to be confident, you should follow a healthy regime to boost that subtle glow on your face. As ...

AN INTRODUCTION TO KETO DIET The Ketogenic diet was introduced in the 1900’s primarily for the prevention and cure of diabetes. It is basically a low-carb, moderate protein and high fat eating diet...

WHAT IS QUINOA? Quinoa, “The Mother of All Grains” also known as the “Super food” is an herbaceous annual plant of the Amaranth family which is generally grown as an edible crop. Its seeds are know...

If you are someone craving for some exciting and mouth-watering Indian curry, this vegan palak paneer with curried tofu is for you. It has a beautiful vibrant green, creamy texture with super flavo...

Congratulations on taking up the Keto Diet. Keto, if followed properly even for a short term, can bring about great changes in your life. Keto has innumerous health benefits, it will not only help ...