Articles

Devised in the 1920s to aid the treatment of epilepsy patients, keto diet has been around for over 100 years, yet mostly we are only familiar with its weight-loss properties. There can be many bene...

Keto, the ingenious weight loss diet plan has been gaining much popularity among the health and fitness community for quite some time. Keto diet was first devised in the 1920s to aid the treatment ...

Keto diet, conceptualized in the 1920s, has been very popular among those who seek rapid weight-loss, all over the world. The key principle behind keto diet is to push the body into ketosis by stri...

The Ketogenic Diet occupies a unique place in nutrition science across the world in the sense that it has the largest number of devotees and the largest number of critics at the same time.  The unf...

Better health is central to our happiness and well-being. It also makes an important contribution to our economic progress, as healthy people live longer and are more productive. The most common he...

A ketogenic diet, popularly known as the keto diet is becoming a ray of hope for many people facing weight gain and related issues like Diabetes Type 2, PCOS, etc. A ketogenic diet is a low-carb di...

Hair loss has always been a great human problem. We all lose hair and it’s normal. Hair generally falls and new hairs grow and replace the old. Hair Fall is a situation wherein the rate at which ha...

The Ketogenic Diet occupies a unique place in nutrition science across the world in the sense that it has the largest number of devotees and the largest number of critics at the same time.  The unf...

Food is something that we all love unconditionally. This love affair has us in perils, at times. When this love for food gets more intense, we get unhealthy! The increase in weight and chronic weig...