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A Keto Diet, also known as Ketogenic Diet, is a high fat, protein rich and low carb diets (carbohydrate) eating plan. Its main aim is to help the human body attain the state of ketosis wherein the ...

Recently, as per one of the studies published in a journal by the New England Centenarian, “protective genes” plays a significant role in increasing the life expectancy of individuals who live past...

Matar Paneer is the most popular North-Indian style dish of green peas in a spicy gravy of thick onion and tomato sauce. It is considered a favorite dish for many North-Indian people. Paneer which ...

One of the biggest myths that surrounds the vegan society dieters' thoughts is the fear of giving up on their favorite desserts due to their vegan lifestyle. People have this thought that desserts ...

Have you been pondering about how you will adapt up to your new vegetarian diet with the plants and grass that you need to eat while on your new eating regimen? It's an ideal opportunity to flavour...

The Keto or the Ketogenic diet is a globally trending diet which is low in carb intake, high protein based and high in fats. It basically revolves around weight loss, burning of the extra saturated...

The Ketogenic Diet The ketogenic diet is one of the world's most common low carb diets. It lets your body transfer its key source of fuel from glucose,  a sugar type to ketones compounds produced b...

Congratulations on taking up the Keto diet. The unique Ketogenic diet is not just another high fat and low carb diet, it is a life changing experience and we are sure that you have seen quite many ...

Keto diet is one of the most trending low carb and high fats dietary regimes across the world. A lot of people follow this diet globally to burn extra fat and get rid of obesity. Keto has been know...