Articles

September 14, 2022

Maltodextrin: What is it, its uses, and side effects
Maltodextrin is used as a common artificial sweetener and it’s safe for most people. However, it can be potentially threatening to some, especially those who suffer from diabetes.
Read now
September 14, 2022

Maltitol: All You Need to Know about this Artificial Sweetener
Maltitol is a sugar alcohol that is generally used as an artificial sweetener. It is used in food products like sugar-free chocolates, energy bars, bakery items, and chewing gums.
Read now
September 14, 2022

Artificial Sweeteners VS Natural Sweeteners: Which is a Better Sugar Substitute?
Only refined sugar doesn't cause hazardous effects on your body, but also artificial sweeteners like Aspartame. Does a healthy Aspartame Free Sweetener exist?
Read now
September 14, 2022

All That You Need to Know About Dextrose
The simple composition of dextrose is responsible for its multifaceted usage, but dextrose does come with its fair share of side effects.
Read now
May 11, 2022

Vegan vs Vegetarian: Same or Different?
Vegans and vegetarians are often confused with one another. Both consume plant-based foods, but vegans strictly restrict the consumption of animal-based foods and products.
Read now
May 10, 2022

Top 20 high protein vegan food sources
Eating protein on a Vegan diet seems challenging? Here are 20 high-protein vegan foods. 1. Buckwheat (Kuttu)  2. Tofu, tempeh and edamame  3. Lentils  4. Chickpeas  5. Nuts and Seeds
Read now
April 11, 2022

A Complete Beginner’s Guide to going Vegan for Weight Loss
Switching to a vegan lifestyle may seem overwhelming at first but it is definitely worth a shot. To get you started here is a list of Vegan foods to ace your weight loss journey:
Read now
January 6, 2021

All About Omega 3 Fatty Acids
Omega-3 fatty acids are usually found in foods such as some fishes and flax seeds and in dietary supplements, such as fish oil.The three main omega-3 fatty acids are alpha-linolenic acid (ALA), eic...
Read now
January 2, 2021

Mistakes On A Keto Diet
A Keto diet is basically 75% fats, 20% protein and 5% sugars for a smooth ketosis measure. Anyway individuals will in general commit a great deal of errors on the eating regimen and afterward gripe...
Read now

No Results Found