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  • Can I Eat Dates On A Keto Diet?
    October 10, 2020

    Can I Eat Dates On A Keto Diet?

    WHAT ARE DATES? Dates grow on palm trees ( Phoenix dactylifera) and are one of the oldest cultivated foods in human civilization. Fossil records show that date palm has existed for at least 50 mill...

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  • 8 FAQs Of The Keto Diet
    October 10, 2020

    8 FAQs Of The Keto Diet

    When it seems like everyone on the ketogenic diet, you want to know if it’ll work for you. The so-called keto diet is a high-fat, moderate-protein, very low carb plan. But while people say that you...

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  • Is The Ketogenic Diet Safe For Teens?
    October 9, 2020

    Is The Ketogenic Diet Safe For Teens?

    Adolescence or teenage is the transitional phase of growth and development between childhood and adulthood. It is a time for growth spurts and puberty changes. Eating healthy is an integral part of...

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  • 8 Proven Health Benefits of Flax Seeds
    October 4, 2020

    8 Proven Health Benefits of Flax Seeds

    Finding innovative approaches to add flaxseeds to your dinners can be a test. One mainstream procedure is to join ground flaxseeds into your biscuit, treat, or bread plans. Late exploration has ind...

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  • An Ideal Diet For Youngsters 
    October 3, 2020

    An Ideal Diet For Youngsters 

    Teenage also referred to as the children of age group 13-19 is one of the most crucial stages of life where nutrition becomes of utmost use and the health earned during teenage goes on to fight the...

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