Fast Rehydration, Every Session: OSMO's advanced electrolyte formula Sodium, Potassium, Magnesium and Calcium replenishes fluids faster than regular beverages, restoring hydration and fluid balance during workouts, heat exposure and prolonged training. Zero added sugar in every scoop.

Muscle Function & Cramp Support: Taurine (1300mg) supports muscle function, helps reduce cramps and acts as an osmoregulator to help maintain cellular hydration, while Magnesium supports normal muscle contraction and relaxation helping sustain performance from warm-up to the final rep.

Energy Metabolism, Recovery & ZMA Support: 6 essential vitamins (B1, B3, B5, B6, B12 and Vitamin C) help convert nutrients into usable cellular energy and support nerve signalling, while the ZMA Complex Zinc, Magnesium and Vitamin B6 supports muscle recovery and overnight repair.

Two Flavours, Same Full-Strength Formula: Rotate between zesty Valencia Orange and sharp Lemon & Lime the same 14 active ingredients in every scoop, so flavour fatigue never becomes a reason to skip a session.

Wellversed Human Wellness Lab: Every OSMO jar is engineered from the same research-backed formula built in the Wellversed Human Wellness Lab, so however you flavour your day, the formula behind it never changes.